We invite every staff member, parents, students over the age of 18, and residents of the City Centre to contribute to someone else’s good health before the long winter holidays – donate blood to save lives!
On Friday, 11th of December, from 10.00 to 14.00 outside of our Secondary Campus on Vesetas iela 9, the State Blood Donor Center will provide a mobile bus, where everyone healthy and well will have the opportunity to donate blood. One donor can save at least three lives.
Find 15 minutes of free time, bring a colleague or friend with you, and donate!
Please pay attention to your health before donating blood!
?When going to donate, you must bring an identity document – passport or ID;
? You can donate if you are 18 to 65 years old;
? Your weight is not less than 50 kg;
?You did not drink alcohol the day before the blood donation;
?You have consumed a healthy diet and plenty of fluids, had a good sleep, feel good;
? Are healthy;
? You have not donated blood for at least 9 weeks and have not done so 4 times in a 12-month period (for women) or 6 times (for men, with a 3-month break for men after the 6th time);
? In case of questions, call: 800 000 3 or write to firstname.lastname@example.org.
Let’s prepare for the holidays by saving lives. See you!