Preschool & Kindergarten

Grades 1 – 12

• Vegetarian soup

• One entree (meat/fish/plant-based protein on Meatless Monday OR vegetarian OR vegan as per sign-up)

• One side dish (e.g. potatoes, pasta, rice, bulgur, couscous, buckwheat, etc.)

• One salad (mixed with a dressing; or plain vegetables with dressing aside)

• Warm or cold sauce (depending on the daily menu)

• One dessert (e.g. one of fruit salad, single fruit, curd snack, smoothie or a pastry)

• Drink (usually a fruit drink)

• Bread

• Vegetarian soup

• Choice of meat/fish/plant-based protein on Meatless Monday entree (e.g. 2 different meat options OR 1 meat and 1 fish option)            OR

• One vegetarian/vegan entree

• Side dish (2 options daily – e.g. various potato dishes, pasta, rice, bulgur, couscous and buckwheat etc.)

• Salad (2 options daily – e.g. mixed with a dressing, plain vegetables with dressing aside)

• Warm or cold sauce (depending on the daily menu)

• Dessert (e.g. one of fruit salad, single fruit, curd snack, smoothie or a pastry)

• Drink (usually a fruit drink)

• Bread